Michele Rivera | (813)-504-4564 | mrivera@reachupincorporated.org
GROWTH Stress ManagementTM
Funded by the Children’s Board of Hillsborough CountyProgram Contact
What It Is
Free social support interactive groups that provide participants with stress management education in English and Spanish. The groups discuss common stressors and how they impact their overall health.
Who It's For
Caregivers of children (including pregnant women) from 0-18 years old in Hillsborough County.
What You Receive
- In-person workshops
- Coaching from specialists
- Curated tools and strategies to implement at home
Ready to learn practical ways to manage stress and improve your well-being? Join our free workshops.
¿Está listo(a) para aprender estrategias prácticas para manejar el estrés y mejorar su bienestar? Participe en nuestros talleres gratuitos.
